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秋季时节养生 泺辰食品建议喝这三款汤

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扫一扫!秋季时节养生 泺辰食品建议喝这三款汤扫一扫!
浏览:- 发布日期:2017-09-01 16:25:33【

麻将棋牌 WOGUOMINJIANYOU“TIEQIUBIAO”(CHIWEIHOUDEMEISHIJIAYAO,“YIROUTIEBIAO”)DEXISU。DANSHIZHUANJIAZHICHU,LIQIU“TIEQIUBIAO”YAOYINRENYINDIYINSHIERYI,FOUZEBUDANQIBUDAOBAOJIANDEZUOYONGFANERYOUHAIJIANKANG。

“贴秋膘”最早传于北方,这与北方的气候有关。而江南立秋后,天气不会马上转凉,暑湿还比较重。这时人的脾胃功能仍然不是很好,如果这时“贴秋膘”,会加重脾胃的负担,导致湿热积聚在胃肠中,反而更容易诱发感冒、便秘、发热,所以在早秋进补可以说是得不偿失。

麻将棋牌 JINGGUOYIGEMANZHANGKUSHUDEJIANAO,RENTINEIDEDANBAIZHI、WEILIANGYUANSUJIZHIFANGDENGYINGYANGHAOSUNBUSHAO。SHIDANGDE“TIEQIUBIAO”YOUYIYUHUIFUTILI,DANSHIRUOTIEBUGUOFEN,XIANGDUIYUNDONGBUZU,XIAOHAODERELIANGGUODI,ZEYIDAOZHIFEIPANG。ZAILIQIUHOUDEYINSHIZHONG,RENMENYINGKEXUEDIXUANZESHIYIQIUJICHIDESHUCAI,RUDOUYA、BOCAI、HULUOBU、QINCAI、XIAOBAICAI、WOSUNDENG,ZHEIXIEDOUSHIYINGYANGFENGFUYOUBURONGYIFAPANGDESHUCAI。


三类人群不宜贴秋膘

YISHITEBIETIXINGYIXIASANLEIREN,“TIEQIUBIAO”YAOTEBIEZHUYISHICAIDEXUANZEHE“TIEQIUBIAO”DEJIQIAO。

1、PIXUHUANZHE。PIXUDERENCHANGCHANGBIAOXIANWEISHISHAOFUZHANG、SHIYUBUZHEN、ZHITIJUANDAI、FALI、SHIYOUFUXIE、MIANSEWEIHUANG,ZHEILEIPENGYOUJINBUQIANBUFANGSHIDUCHIDIANJIANPIHEWEIDESHIWU,YICUJINPIWEIGONGNENGDEHUIFU,RUFULINGBING、QIANSHI、SHANYAO、JIANGDOU、XIAOMIDENGDOUSHIBUCUODEXUANZE。SHIZHOUNENGHEWEI、BUPI、RUNZAO,YINCI,RUOYONGSHANGSHUSHIWUZHUZHOUSHIYONG,LIAOXIAOGENGJIA。

2、WEIHUOWANGSHENGZHE。PINGSUSHISHIXINLA、YOUNIZHIPINDEPENGYOU,RIJIUYIHUARESHENGHUO,JIREYUCHANGWEI,BIAOXIANWEIWEIZHONGZHUORE、XISHILENGYIN、KOUCHOU、BIANMIDENG。ZHEILEIPENGYOUJINBUQIANYIDINGYAOZHUYIQINGWEIZHONGZHIHUO。SHIDUDUOSHERUXIEKUGUA、HUANGGUA、DONGGUA、KUCAI、KUDINGCHADENG,DAIWEIHUOTUIHOUZAIJINBU。

3、LAONIANRENJIERTONG。YOUYUXIAOHUANENGLIJIAORUO,WEIZHONGCHANGYOUJIZHISUSHI,BIAOXIANWEISHIYUBUZHENHUOSHIHOUFUZHANG。YINCI,ZAIJINBUQIANYINGZHUZHONGXIAOSHIHEWEI,BUFANGSHILIANGCHIDIANSHANZHA、BAILUOBUDENGXIAOSHI、JIANPI、HEWEIDESHIWU。

秋后不能任性吃西瓜了

ZAIHENDUODIFANGDELIQIUJIEQISHANG,YOUZHE“KENQIU”DEXISU,BUSHAOLAONANJINGZHIJINHAIBAOLIUZHEZHEIYICHUANTONG。NANJINGCHENGLIDERENZAILIQIURIMAIGEXIGUAHUIJIA,QUANJIAWEIZHEKEN,JIUSHIKENQIULE,JUSHUOKEYIBUSHENGQIUFEIZI。“KENQIU”ZAIYOUXIEDIFANGYECHENGWEI“YAOQIU”,YUYIYANYANXIARIKURENANAO,SHIFENGLIQIU,JIANGQIYAOZHU。DANSHIZHUANJIATIXING,“KENQIU”ZUIHAOBUYAOCHIBINGXIGUA。ZHONGYISHIJIESHAOSHUO,LIQIUGUOHOU,XIGUAJIANJIANGUISHUYUFANJIJIESHUIGUO,LIQIUHOU,QIHOUZHUJIANZHUANLIANG,RENTIXIAOHUAGONGNENGXIAJIANG,CHANGDAOKANGBINGNENGLIJIANRUO,WEICHANGDAODUIHANLENGDECIJIFEICHANGMINGAN。RUGUOTANCHILIANGXIGUAJIURONGYIYINFAWEICHANGDAOJIBING,HUOZHESHIYUANLAIDEWEIBINGJIAZHONG。SUOYI,“KENQIU”DESHIHOUBUNENGZAIXIANGXIAJINEIYANGDUOCHIBINGXIGUALE。

秋后不妨喝三汤

麻将棋牌 SUIZHELIQIUJIEQIDEDAOLAI,TIANQIZHUJIANKAISHIGANZAO,ZHONGYIRENWEIZAOXIEZUIYISHANGFEI,SUOYIGANXINGQUDEDUZHEPENGYOUBUFANGSHISHIZHUANJIATUIJIANDELIQIUSANTANGSHILIAOFANG,YOUZHUYURUNFEIJIANGHUOE。

芝麻木耳汤

做法及功效:把10克左右的黑芝麻炒熟,与用温水发泡好的木耳一起放在锅里,加水煎煮,煎煮好可加一点白糖,分几次食用。芝麻具有良好的润燥作用,尤适用于大便干燥者。

莲子百合汤

麻将棋牌 ZUOFAJIGONGXIAO:LIANZI15KE、GANBAIHE15KE、JIDAN1GE、BAITANGSHILIANG。JIANGLIANZIQUXIN,YUBAIHETONGFANGZAISHAGUONEI,JIASHILIANGQINGSHUI,WENHUOZHUZHILIANZIROULAN,ZAIJIARUJIDAN、BAITANG。JIDANZHUSHUHOUJIKESHIYONG。KEBUYIPIWEI、RUNFEI,NINGXINANSHEN。

雪梨银耳汤

ZUOFAJIGONGXIAO:XUELI1ZHI,SHUIFAYINER30KE,BEIMU5KE,BAITANGSHILIANG。JIANGSHUIFAYINERQUGEN、QUZAXIJING,SICHENGXIAOPIAN;JIANGXUELIQUPI、QUZI,QIECHENGDUOKUAI。JIANGYINERPIAN、XUELIKUAI、BEIMU、BAITANGTONGFANGZAIDUNMINNEISHANGLONGZHENG30-40FENZHONG,QUCHU,JIKEZHUANGPANSHI。CITANGZIYINQINGFEI、XIAOTANJIANGHUO。

泺辰食品——专业芝麻生产厂家、小磨香油厂家及芝麻油厂家;主营熟芝麻批发、白芝麻批发、黑芝麻批发、小磨香油批发芝麻油批发